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Introducing Hello CoachCast TM, your free weekly access to world-class, expert coaches helping you maximise your wellbeing, relationship and work success.
Practical advice for positive change.
Free weekly episodes
Make world-class insights part of your weekly routine.
Learn from global leaders
Expand your horizons and hear from the world’s best.
Focus on what matters
Enjoy a more meaningful and rewarding life.
Navigate the hard stuff
Learn emotional self-care and stress management.
Meet your host
Victoria is a pioneer in the coaching industry with over 20 years as a professional coach. Having coached thousands globally and witnessed the tranformational power it has on workplace culture, retention, productivity and organisational health, she has now created a scalable coaching solution for organisations to tap into the power of individusalised, on-demand coaching.
Join host Victoria Mills, Hello Coach CEO and Master Coach, every Friday for insightful and uplifting interviews.
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If you don’t truly feel that you deserve to feel good about who you are, self-care can become just another chore that won’t fill up the emotional emptiness inside. In this episode, Coach Sharon shares the key to meeting your self-care needs and achieving true fulfilment.