Claudia

Claudia

Coach profile

Among her many qualifications​,​ Claudia holds a post-graduate degree in Psychology and specialises in empowering over 40s women to create the embodied mindset and confidence to have agency and excitement regarding the second half of their lives​,​ and change their mindset around ageing​,​ menopause​,​ past traumas​,​ relationships​,​ love and connection. Coaching Experience 10 Years Qualifications Post Graduate Degree in Psychology Master Practitioner NLP Sex​,​ Love & Relationship 600-hour certification​,​ plus Majors in Female Sexuality and Jade Egg My coaching journey... I've always wanted to help people and naturally navigated to programs and training where there was a coaching component. I work with 1-1 clients mainly women aged 40 and over​,​ usually between 40 and 60 though I've run workshops at a women's health retreat. I help my clients find their mojo and understand the influence of their upbringing on how they were treating their partner​,​ create safety in their nervous system after previous incidences of trauma​,​ and help them learn to set boundaries and feel empowered in intimacy with partners uncovering what lies beneath a lack of motivation​,​ and supporting women to find clarity on what they want in life and partnerships​,​ and take action towards that​,​ while helping them build and embody a sense of being worthy. I also retrain women on how to find their orgasm​,​ and gentle trauma release to help unwind sexual abuse (I'm a trauma-aware coach​,​ though not yet certified as a trauma-certified coach). I give women practical tools so they can deal with the sometimes-emotional chaos of peri-menopause: getting out of their head into their body; teaching them interception ​/​ brain body connection and making decisions from this place; helping a menopausal woman reboot her libido​,​ and so on. My clients respond well and many achieve great outcomes: a client who was going to leave her husband didn't and she launched her business that had been languishing in the shadows for 5 years; a client had her first orgasm in 10+ years (another had her first cervical orgasm); a mid-50s client finally felt safe enough to wear t-shirts for the first time in her life and come to terms with her childhood sexual abuse such that she was able to be more proactive and sassy in the bedroom with her husband; a client decided to not go on Hormone Replacement Therapy; another client​,​ after 72 years of living​,​ was able to say NO in a situation that she's always felt powerless to say NO to previously. These are just a few examples of many. If a client had never worked with a coach before​,​ what would you want them to know about coaching with you? It's a collaborative relationship where I partner with them in a loving​,​ compassionate and supportive way​,​ focused on them achieving their goals and desires in alignment with their deepest truth and values. The coaching container empowers them to find their own answers​,​ resulting in greater self-love​,​ integration and self-realisation. The methodology I follow isn't just about 'talking'​,​ but about a top​/​down bottom​/​up approach (verbal and non-verbal elements of psyche - cortex​,​ limbic system​,​ primal brain)​,​ where a client is supported using enquiry and various practices to explore and bring in alignment conscious and sub-conscious beliefs​,​ sense of self​,​ body-based sensate patterns (including trauma) to allow them to move towards their desires​/​goals. Who are you most passionate about working with? Women navigating middle-life and menopause. Healing trauma and loss of desire in midlife (women only). Supporting women to create the embodied mindset and confidence to have agency and excitement regarding the second half of their life. Providing holistic (360 degree) education to women about ageing and menopause. Words of Wisdom that I share with clients that are at the heart of my coaching philosophy: Age is a mindset; it's up to us (women) to change our narrative around ageing​,​ our bodies and menopause and see that our best is still ahead of us - if we choose it to be. We are all sexual beings with a tremendous capacity for love and connection​,​ regardless of our age. We celebrate our sensual nature and live authentically by choosing love over fear​,​ while embracing both. The transformation occurs not from trying to be something different​,​ but by removing the blockages​,​ fears and contractions around our hearts​,​ relationships​,​ and sexuality to reveal the wholeness and health that was always there.

Coaching areas

  • Mindset
  • Performance
  • Team dev
  • Communication
  • Sales
  • Business
  • Wellbeing
  • Relationships
  • Creativity
  • Mindfulness
  • Career
  • Self Image
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