by | May 25, 2023 | Wellbeing
Mindfulness finds its roots in a rich tapestry of Hinduism, Buddhism, yoga, and stoicism. These ancient traditions recognized the significance of being fully present in the moment, cultivating self-awareness, and fostering a harmonious relationship with one’s...
by | May 17, 2023 | Wellbeing
Safety is a top priority in the workplace. Over the last three years, as we were forced to shift our focus internally, we’ve become more aware of the need to protect not only our physical health, but also our psychological wellbeing. With many people now...
by | May 15, 2023 | Business
Traditionally, workplace safety has been focused on physical hazards such as machinery, chemical exposure, and working conditions. But as we understand more about the importance of mental health, there is a growing recognition that psychosocial hazards can be just as...
by | May 4, 2023 | Relationships
Much like the vampires of folklore – mythical creatures that feed off the life force of other living beings – ‘energy vampires’ are people in your personal or professional life who feed off your kindness and empathy. With a constant need for...
by | May 2, 2023 | Business
“Abundance is not something we acquire. It is something we tune into.” – Wayne Dyer We all have that one friend who can find a parking space no matter how busy the car park. A parking spot always seems to magically appear, right on time, right next...
