by Sarah Hill | May 24, 2022 | Business
There’s a growing trend that’s disrupting EAP as we know it. With health and wellbeing investment in employees a major talking point around Australian boardroom tables, the link between mental wellbeing and productivity is clear in the post-Covid...
by Sarah Hill | May 6, 2022 | Wellbeing
The modern Mother’s Day was founded in the United States by a woman named Anna Jarvis; one of four surviving children out of the twelve her mother had birthed. Her mother, Ann, was the founder of Mother’s Day Work Clubs — women’s groups aimed...
by Sarah Hill | May 4, 2022 | General
Hello! I’m Victoria Mills. I’m so grateful that you’ve found Hello Coach, and I’m excited for your journey ahead. Through over 20 years of coaching, and from my personal experience of being coached, I’m a passionate believer in the power...
by Sarah Hill | Apr 20, 2022 | Relationships
The dictionary definition of loneliness is “sadness because one has no friends or company.” But in truth, you can have a partner, family, and plenty of friends and still feel lonely. Loneliness has been on the rise since the pandemic began. Social...
by Sarah Hill | Apr 19, 2022 | Business
Your environment is a reflection of your inner world. When things are chaotic, messy and piling up in your physical space, it creates a negative feedback loop with your mental state. No matter how urgent your next project may be, you may find that taking just a few...
